momcafé Articles

When Children Put Themselves Down

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Thanks to Eckert Psychology & Education Centre + Nutrition with K
by Angela MacPhee, M.Sc., Registered Psychologist

“I hate school! I’m so stupid! All the other kids are smarter than me! I’m never going back!” Kate screams as she storms through the door from school, tossing her backpack into the corner angrily. “I’m such a loser. I can’t do anything right.” Jack mumbles as he walks slowly to his room.

The Birds and the Bees for Moms, Calgary - January 22, 2010

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Amy Marshall – The Relationship Resource

Do kids have an impact on your romantic life?!

5 Sure Fire Strategies for a Strong Marriage

1. Realize that your relationship to everyone has changed - Now that you’re a mom, the rules have changed and you need to learn the new rules. The more we try to keep things the same, the harder it is to deal with the changes.

Moms Behind the Headlines, Vancouver - November 27, 2009

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Andrea Vance – Publisher, WestCoast Families Magazine

  • She went from high school to university where she took finance, but after getting a stable job and her accounting designation, decided she didn’t want to be an accountant
  • 15 years ago she registered on a job site; was contacted by head hunter and offered a financial analyst position at Electronic Arts
  • EA had great perks and benefits but everyone worked very long hours

Moms in the Media, Calgary - November 27, 2009

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Tara McCool – Television Host

  • Received Fashion Merchandise degree from New York.
  • In 1987 applied to A-Channel to be the entertainment reporter. They wanted her to be the 5:00 anchor.
  • Never asked herself “can I do this?” Has found this approach works for her.
  • Believe in yourself and where you are going.
  • Having children changed things. While on maternity leave asked herself, “who am I now?’ Got lost between whether to stay home or go back to work.
  • Had to ask, “what makes you whole?’

Helping Future Generations-Calgary Sep 25, 2009

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Natalie Odd and Jessica Jacobs shared their insight and advice at the Calgary momcafe September 25th event “Helping Future Generations”

Natalie Odd – Executive Director, Clean Calgary Association

- Calgarian since 6 years old.
- U of C Graduate, French and Spanish.
- Started out with small environmental consulting firm while taking her Masters.
- Worked on a project regarding Industrial Ecology whereby the waste of one company is used by another.
- This led to the executive position with Clean Calgary in charge of finances in 2003.

Om'ing My Way Back to Schoool

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Submitted by Lisa Nevar-Landsmann of www.momcafenetwork.com and www.itsybitsyyoga.com

It was four all-too-short years ago that my husband and I brought home the 9 pound 3 and a half ounce wonder named Ronan, looked at him lovingly and said, “ummm… so now what do we do?” So I’m finding it a tough nut to swallow that he’s now asking if he can go to big kid school in September. How can that little bundle be old enough to be at school all day – with a lunch box? Without me.

Getting Your Medicine Cabinet Together

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GETTING YOUR MEDICINE CABINET TOGETHER
 
Normally the last refuge of chaos, a medicine cabinet doesn’t have to be a house of horrors filled with expired medications and ghastly gastro aids. In fact, I'll bet you could purge and organize your medicine cabinet in 15 minutes or less. So set the timer and let’s go!!!!

Getting It Together's Top 5 Tips for Medicine Cabinets:

Moms, Money & Meaning-Calgary May 29

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Alyson Thiessen and Patricia Hampton shared their insight and advice at the Calgary momcafe May 29th event “Moms, Money and Meaning”

Click here to see Pat Hampton of the Get 'Er Done Girls interviewed on CTV.

Click here to see a video clip of the event from Small Wonder:Cherished Moments on Video.

Get ‘Er Done Girls – Alyson Thiessen and Patrizia Hampton

Path Clearing Workshop

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Path Clearing: Cutting Through the Idea Clutter

Dawn McCooey of the Women's Enterprise Centre shared an insightful workshop on
how to cut through the idea clutter and explore ways on how to work ON the business instead of IN it.

The group worked through various exercises while working on a Case Study.

Exercise 1: Your Priorities and Vision
Understand your values, mission and dreams. These will be your foundation for choosing and developing strategies and implementing hem.

Exercise 2: Factors Outside Your Business That Influence Your Business

Moms are all a Twitter

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Annemarie Tempelman-Kluit, founder of yoyomama.ca and yoyobelly.ca and Sue Sinclair, founder and chief executive mom of Raspberry Kids demystified social media for Moms at the May 29th momcafé event “Moms are all a Twitter” in Vancouver.